45.5mg Continue to simmer 3 to 5 minutes more, until the sauce is thick enough to coat the back of the spoon. Slowly add 150ml milk, stirring all the time, until the sauce is smooth and all the milk has been added. There are countless number of notable blue cheese sauces available but this one is an exception and one I would consider restaurant quality because it uses an ingredient essential to classic sauces. Add a little water to thin if necessary. percent of calories from protein: Step 1 In fact, you can make this one of those pre-crumbled Gorgonzola cheeses. However, when you combine this cheese with the rest of the sauce, it does mellow out some and be more enjoyable.I like to have a little extra blue cheese to crumble and use as a garnish on the steak when serving. 264.1mg 646.2 calories; protein 45.8g 92% DV; carbohydrates 4.2g 1% DV; fat 49.1g 76% DV; cholesterol 217.8mg 73% DV; sodium 676.9mg 27% DV. You can use it straight from the fridge, or if you want to take the chill off it, gently warm it up on the stove over low heat. This search takes into account your taste preferences.

Amazing! All blue cheeses have a bold, salty flavor. Bring to a simmer and add 50g chopped stilton (or another blue cheese) and stir. Try Roquefort, soft cheeses like Gorgonzola or Dolcelatte. With this dish, you don't want it to completely melt, since it will top the steak, but you want to cook it until it's thick and creamy and still has some structure. © Copyright 2020 676.9mg 2 Cook steaks in the hot pan until beginning to firm and hot and slightly pink in the center, about 4 minutes per side for medium. 0 This is a blue cheese sauce I serve on steak especially a tender fillet Mignon. Or how about this sauce with some capers and sage with chicken breasts?Have fun with it and please let me know what you come up with.Heat a saucepan over medium heat and when hot, add butter and let it melt. 1 of 1 Turn off the heat and remove the pan from the stove to prevent the cheese from melting completely, which will make the sauce runny. Yield: Gradually pour in the milk, stirring constantly, until the Cook and stir until softened and browned, 5 to 7 minutes. You saved Keto Steak with Blue Cheese Sauce to your Finde was du suchst - lecker & simpel. 18 ounces filet mignon, cut into thin steaks Melt the butter in a pan over a medium heat, then stir in the flour and let cook for 1 min or so. You don’t need the most expensive brand of blue cheese out there. Last updated Aug 21, 2020. Be careful not to let it burn.Deglaze the pan with red wine, then season with a little freshly ground pepper, to taste.Add the demi glace, stir and continue to cook until the sauce is thick enough to coat a spoon.Add the crumbled blue cheese and stir until the cheese is well incorporated into the sauce.Taste and adjust season with pepper. I don’t think the sauce will need any salt because of the cheese but if it needs it, add a little and taste. Food writer, cookbook author, and recipe developer Jennifer Meier specializes in creating healthy and diet-specific recipes. In this video I show you how to make a delicious blue cheese sauce that can be used for nearly anything, but my favorite is as a sauce for topping steaks. I Made It this link is to an external site that may or may not meet accessibility guidelines. 20 mins 10 mins Since I like to skip meat, I make baked potatoes to go with the steaks I usually serve with this sauce.

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