* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Potatoes, boiled, cooked in skin, flesh, without salt Serving size: 100 grams 1 ounce (28g) 1/2 cup (78g) 1 potato (2-1/2" dia, sphere) (136g) FOOD SUMMARY Serving Size.

Calculate burning calories for other portions: 100g 1 cup 1 large 1 medium 1 potato 1 skin 1 small. Calorie Breakdown: 19% fat, 74% carbs, 7% prot. 11 / 67g left. Get full nutrition facts and other common serving sizes of Potato (Flesh and Skin) including 1 oz and 1/2 cup of diced. Cholesterol 0mg.

Calories % Daily Value* 0%. There are 166 calories in 1 cup of Boiled Potato. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Half cup boiled potatoes, cooked in skin, flesh contain about 68 calories.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie Goal 1,766 cal. 30 / 300g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fitness Goals : Heart Healthy. 6%. 5%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size : 1 cup cooked. 2,000 calories a day is used for general nutrition advice.

2,000 calories a day is used for general nutrition advice. Amount Per Serving . Get full nutrition facts and other common serving sizes of Boiled Potato (without Peel, Fat Added in Cooking) including 1 oz, raw, yields and 1 canned potato. Calories, fat, protein, and carbohydrate values for for 1 Cup Red Potatoes and other related foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Cholesterol 270g.

Total Carbohydrate 15.7g. The total fat content of (1 Cup Serving) 1 cup potato is 0.15 g. Within the fat content, a 1 cup potato contains 0.04 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0 g of monounsaturated fat. cup. Press the button (add to counter) in the table. Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Total Fat 0.1g. 2,000 calories a day is used for general nutrition advice. Prefer to Keep Track on Paper?

In a 1 cup potato ( (1 Cup Serving) ) there are about 105 calories out of which 1 calories come from fat.

0%. 1 large (3″ to 4-¼” dia.) Fat 56g. Nutritional Info.

Protein 1.5g. Calculate burning calories for other portions: 100g 1 half cup 1 large 1 medium 1 potato 1 skin 1 small. Includes 0g Added Sugars. Boiled potatoes Cooked in skin, flesh, without salt 1 potato (2-1/2" dia, sphere) 118.3 calories 27.4 grams carbs 0.1 grams fat 2.5 grams protein 2.4 grams fiber 0 mg cholesterol 0.0 grams saturated fat 5.4 mg sodium 1.2 grams sugar 0 grams trans fat 52 %31 gCarbs. Boiled Potatoes Calories and Nutrition per Serving (1 Serving=120g) Calories: 86: grams of Protein: 2.2: grams of Carbohydrate: 20.4: grams of Fat: 0.1: grams of Fibre: 1.4: grams of Alcohol: 0: Percentage of Calories from each Nutrient in Boiled Potatoes .

All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 234 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 234 / 2,000 cal left.

There are 116 calories in 1 cup of diced Potatoes (Flesh and Skin).

67. All trademarks, copyright and other forms of intellectual property are property of their respective owners. (300.0 g) boiled potato contains about 298 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Homemade - Boiled Potatoes With Butter. Press the button (add to counter) in the table. 8%. Sodium 187mg.

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