they don't say that heat leaves the body. Why walking barefoot, or with just socks on a cold floor, especially in the winter can cause illness. The point of entry of cold is the kidney meridian, and a discussion of how cold, and wind gets into the body, causing malaise, feeling stuck with a cold is given.

which often worse in cold weather and improves with application of warmth, asthma, loose stools, menstrual pain, sluggish digestion, fatigue, some forms of anxiety and depression, any disease that is made worse with cold and better with application of heat. Does walking around barefoot affect all those things? I found pains to actually go away and I have contracted no diseases or fungi from it.
Just remember Photo : ‘205/365 F is for Feet and Freezing’ – by Stuartpilbrow – Courtesy of Creative Commons She knows a lot of little things to keep you healthy!The following books below are related to my reply to the facebook comment below about incorrectly using the term "cold energy entering the body". This detriment is because the mercury is a very "cold" medicine being released into the body.Please note that this web site IS about HELPING people prevent illness, and heal illness. Cold mostly enters your body through your environment or through the food and drinks you consume on a daily basis. After some dietary changes and dressing properly many of these women see drastic changes in their health. Cold easily enters through your feet through the channels of your legs. Some people can walk on bare feet in winter too.I personally would not do it, and I would not let a baby walk barefoot on a cold floor in the winter, or even summer for that matter.I believe that People who have strong organs, and a strong Spleen, and strong Kidneys, strong Lungs and perhaps also, a strong constitution will not get so sick easily.Notice I am putting these in capital letters because these are the TCM versions of the western medical organ system.In TCM the immunity is called the Wei-Qi, but it is not exactly the same.

Once the energy enters your meridians, it cools your body off, cools your kidneys and could cause disease to set in.In the summer time, it may be more appropriate to walk barefoot, inside and out of the house, but if you can't tolerate the cold going up into the kidneys, you should not do this at all, especially if you have a prolonged cold.Alternatively, you could be massaging the K-1 point to warm the kidneys, which would increase your Kidney-Yang energy.To do this, you rub your K-1 point vigourously with your hand, your right hand on your left foot, and vice-versa. Only if: The floor is cold enough to give you frostbite or worse. If you already have an infection, walking with just socks is a very bad idea. Only if: The floor is cold enough to give you frostbite or worse. All Rights Reserved For example all of the external pathological factors causing illness are phenomena that exist in nature. My Cuban grandmother does not like when I walk around barefoot because she says I will get sick by walking around on cold floor. This is written by me, a Natural Health Practitioner who is an expert in Traditional Chinese Medicine.If you wish to find out further information about TCM, and the practical cases involved in cold diseases, please pick up a copy of "88 Chinese Medicine Secrets" by Angela Hicks": How the wisdom of China can help you stay healthy and live longer. Wear shoes, slippers, but thick slippers, not cloth slippers.So, what is the reason for a person walking on a cold floor, even with socks greatly increasing their tendency to get sick.The reason, a very simple one is answered from the point view of TCM - Traditional Chinese Medicine, and the acupuncture meridians.Underneath the foot, is a kidney-meridian point, called the bubbling well point of the Kidney meridian (K-1, or Kidney-1). He had come in from the cold.What Fred did to help himself may have been grounded in Traditional Chinese Medicine, since even after exposure to cold, warming the body up, by warming up the feet can have a profound effect. The chinese name is Yong Quan (pronounced Yong Chu-When).You can search the internet for 'Yong Quan point images' and see where it is exactly.Because the meridians receive energy through them, when you are walking on a cold floor, barefoot or with socks, the energy goes straight into the meridian. I watch where I walk and use common sense (not going barefoot at a land fill, etc). In this post I would like to mention one thing you can do to protect your yang qi or life force and will  also prevent cold from entering your body through your environment. When excessive cold is introduced into the body it causes functioning of many different organ systems to slow.

I usually change my shirt right away once I'm finished too. This does not mean to not wear a coat. Also, she says that it is bad for my female menstrual organs/cycle/system. Some just hands and feet while others their whole body.

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