However, as a guide, you can cook broccoli florets in the microwave for 2 minutes on steam per portion (1 cup for the US). Cooking broccoli isn’t all that complicated or time consuming, it’s so versatile and can be boiled, sauteed, steamed, roasted…even grilled! Cover the bowl with a microwave-safe lid or plate (avoid plastic wrap in microwaves) and cook on high power for 1 minute. Definitely going to be having this again soon, thankyou Thanks, Maddison! The steam will be hot!Transfer broccoli to a serving dish. How to Make Steamed Broccoli in the Microwave – Step by Step.

Moroccan Couscous, Caramelized Onions & Raisins (Couscous Tfaya) Then, add 1 tablespoon of water to the bowl, which will help them cook. To steam vegetables in the microwave, first cut the vegetables into pieces no more than 2 inches long to make sure they all cook at the same rate. An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. Cover the dish with the lid. Thanks for reporting back!Congrats on your journey so far, Dianna! But this method of using the microwave is a must-have in my kitchen bag of tricks…it really couldn’t be quicker and it’s so fuss-free…perfect for busy weeknight meals! Ingredients.

Recipe: How To Cook Broccoli In The Microwave.

Because you can, and it’s GREAT. Yup, did you know you can steam broccoli in the microwave? How to Steam Broccoli in the Microwave.

That is so awesome! After 2 minutes have passed, test the veggies by tasting them. Put the broccoli in a microwave-safe dish. It’s great freshly steamed, with nothing on it or even better, tossed in a little butter and sprinkled with salt and pepper. It does not freeze well and will likely defrost as a mushy mess. Test for doneness and repeat at 30-second intervals until the broccoli is steamed to your liking. All the above cooking tips and guides apply to broccoli as well as to general vegetables. One of the earliest recipes I shared on this blog was my But since then, I’ve found an even EASIER, LAZIER vegetable side, one that requires me to turn on neither oven nor stove: Microwave-Steamed Broccoli.Yup, did you know you can steam broccoli in the microwave?

If desired, top with butter, tossing to coat.

All you need is fresh broccoli, water, and a microwave-safe bowl. Because you can, and it’s GREAT. Cook the vegetables for 2-5 minutes in the microwave, or until they’re tender.

Broccoli steamed in a microwave may require a bit of draining or drying depending on how much liquid you used and how powerful your microwave is. Broccoli; Instructions. It can even be mashed up and added to mashed potatoes for a healthy pairing. I made this dish tonight and the whole family LOVED IT! Be careful when you remove the broccoli from the microwave. So glad the broccoli worked out for you. See Also: The BEST Crispy Oven-roasted Broccoli. Wash the broccoli and cut into florets. To steam vegetables in the microwave, first place the chopped veggies in a microwave-safe bowl.

Clean your broccoli and cut the stalk away from the crown.

Broccoli tossed with butter, salt and pepper is approximately 100 calories per serving. This is by far the easiest way to steam broccoli and leads to the perfect texture.

Steaming softens broccoli's sometimes bitter taste and coaxes out its inner sweet and nutty flavor. Turn on the tap water and rinse the broccoli in between the crowns to remove dirt and hidden insects. Get daily tips and expert advice to help you take your cooking skills to the next level.

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